{"id":183,"date":"2014-04-05T19:47:52","date_gmt":"2014-04-05T18:47:52","guid":{"rendered":"http:\/\/www.veloecoledemontreuil.com\/?page_id=183"},"modified":"2015-08-15T20:38:49","modified_gmt":"2015-08-15T19:38:49","slug":"les-cours","status":"publish","type":"page","link":"http:\/\/www.veloecoledemontreuil.com\/?page_id=183","title":{"rendered":"Les cours"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><span style=\"font-size: large;\">Les 6 niveaux de la v\u00e9lo-\u00e9cole de Montreuil<\/span><\/span><\/strong><\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 1<\/span><\/span><\/strong><span style=\"font-size: large;\">: l&rsquo;\u00e9l\u00e8ve trouve l&rsquo;\u00e9quilibre. D&rsquo;abord avec les pieds qui pendent pour emp\u00eacher la chute. Ensuite, les pieds sur les p\u00e9dales.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/jc7HyMcPHPI\" width=\"385\" height=\"217\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 2<\/span><\/span><\/strong><span style=\"font-size: large;\"> : l&rsquo;\u00e9l\u00e8ve dispose d&rsquo;un \u00ab\u00a0grand\u00a0\u00bb v\u00e9lo. Il apprend \u00e0 d\u00e9marrer debout en patinant, \u00e0 s&rsquo;arr\u00eater et \u00e0 se lever de sa selle des deux fa\u00e7ons \u00e9voqu\u00e9es plus haut.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/-gbdMaiYUmA?feature=player_detailpage\" width=\"392\" height=\"220\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 3<\/span><\/span><\/strong><span style=\"font-size: large;\"> : Principalement initiation \u00e0 la trajectoire et secondairement initiation au changement de vitesses et au l\u00e2cher de mains<br \/>\n<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/RVUKNyH_qio?feature=player_embedded\" width=\"382\" height=\"215\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 4 :<\/span> \u00a0<\/span><\/strong><span style=\"font-size: large;\"> P<\/span><span style=\"font-size: large;\">rincipalement d\u00e9marrage en c\u00f4te, secondairement trajectoires plus complexes, changement de vitesses et l\u00e2cher de mains.<\/span><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\"><br \/>\n<\/span><\/span><\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 5<\/span><\/span><\/strong><span style=\"font-size: large;\"> : perfectionnement du d\u00e9marrage en c\u00f4te sur des pentes plus s\u00e9v\u00e8res, du changement de vitesses, de l&rsquo;adresse \u00e0 petite vitesse en r\u00e9alisant des demi-tours. Apprentissage de la descente, \u00e0 vitesse tr\u00e8s r\u00e9duite, de pentes \u00e0 inclinaison variable en \u00e9tant debout sur une p\u00e9dale et debout sur les deux p\u00e9dales.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/IoQzQqT0DsA?feature=player_embedded\" width=\"394\" height=\"222\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 6<\/span><\/span><\/strong><span style=\"font-size: large;\"> : initiation aux d\u00e9placements dans la rue en groupe et encadr\u00e9. Initiation \u00e0 la balade en milieu prot\u00e9g\u00e9.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/bPAm6EV3rFc?feature=player_detailpage\" width=\"392\" height=\"220\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: large;\"><span style=\"text-decoration: underline;\">Niveau 7<\/span><\/span><\/strong><span style=\"font-size: large;\"> : d\u00e9veloppement de l&rsquo;adresse. Initiation \u00e0 la danseuse. Circulation \u00e0 tr\u00e8s petite vitesse sur des trajectoires complexes.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/mv0NMS5t7p4?feature=player_embedded\" width=\"382\" height=\"215\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\">A partir du niveau 2 ou 3, initiation au l\u00e2cher de main. En particulier pour regarder ais\u00e9ment derri\u00e8re soi.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 6 niveaux de la v\u00e9lo-\u00e9cole de Montreuil Niveau 1: l&rsquo;\u00e9l\u00e8ve trouve l&rsquo;\u00e9quilibre. D&rsquo;abord avec les pieds qui pendent pour emp\u00eacher la chute. Ensuite, les pieds sur les p\u00e9dales. Niveau 2 : l&rsquo;\u00e9l\u00e8ve dispose d&rsquo;un \u00ab\u00a0grand\u00a0\u00bb v\u00e9lo. Il apprend \u00e0 d\u00e9marrer debout en patinant, \u00e0 s&rsquo;arr\u00eater et \u00e0 se lever de sa selle des deux<a class=\"read-more \" href=\"http:\/\/www.veloecoledemontreuil.com\/?page_id=183\" title=\"Read More\"> <span class=\"button default\">Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/pages\/183"}],"collection":[{"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":28,"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions"}],"predecessor-version":[{"id":613,"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions\/613"}],"wp:attachment":[{"href":"http:\/\/www.veloecoledemontreuil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}